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In case you didn't read the literary phenom as a kiddo, here's a quick reminder: Everyone poops. Now, when it comes to the wonderful world of anal sex , this isn't always the case. Key word: always. Sorry to be the bearer of bad news, but when you insert something, err, down there, you run the risk of ramming into the rectum and causing a little leakage-which is more likely to happen if stool's still sitting inside. Depasse , sexologist and sex educator. It works by gently forcing liquid into the lower rectum, softening stool and loosening the anal sphincter, both of which then stimulate a bowel movement BM. Sound familiar?

This, dear readers, is another of the many important reasons to maintain open communication with your partner about engaging in safe sex.

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So now that you're up to speed on all things anal douching, are you ready to rinse? Here's exactly how to use an anal douche:.

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Once you purchase a product-available at your local sex toy store or Amazon-you're going to want to "take a moment to introduce yourself, especially if you've never put anything into your anus before," Depasse says. This means setting yourself up in a comfortable space pro tip: your own bathroomgradually reviewing the instructions and device, and even familiarizing yourself with your body.

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This is also a great way to prepare for the insertion of the bulb's nozzle," she adds. To make sure the entire tool is clean, give it a quick rinse with gentle soap and water.

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Once the exterior is dry, fill the bulb with lukewarm water or saline solution only, per Dr. Schnoll-Sussman, who cautions against using hot water, which can burn the skin, as well as any other liquids like "olive oil, alcohol, bleach, or any toxic liquid.

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After you reattach the bulb to the nozzle, it's time to layer on the lube any type will do on the tip of the nozzle so that it eases in gently, Sinclair explains. Remember: The rectum is not self-lubricating, so feel free to apply lube to your rectum itself if that makes you and the process feel more comfortable, Depasse adds.

Be it resting on your elbows and knees think: all fourslying on your side, or standing with one foot up on the toilet. At the end of the day, it's about feeling comfortable and being able to access your anus comfortably, so feel free to experiment to find what works best for you.

Gradually and carefully important! Hold for seconds if possible, and then release it into the toilet.

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If there is, do another enema. If the water is feces-free, so are you.

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Typically, this process takes two enemas, but everybody is different! Did I mention clean? Once you're done douching, Sinclair recommends immediately washing the nozzle and bulb with a mild soap and water, then leaving it to air-dry maybe out of sight, if you can.

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And of course, please wash your hands before and after the whole activity. Type keyword s to search.

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That's where anal douching comes in. First thing's first, what is an anal douche? In short, it's kind of like a power wash for your rectum.

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